Golden goodness with a refreshing citrus kick.
Recipe / Ingredients
1 cup fresh pineapple
2 carrots
1 orange, peeled
¼ lemon, peeled
1 inch fresh turmeric root
1 small knob fresh ginger (optional)
Pinch of black pepper
Grocery Shopping List
1 fresh pineapple (or a container of fresh pineapple chunks)
2 carrots
1 orange
1 lemon
1 piece fresh turmeric root
1 piece fresh ginger root (optional)
Black pepper (if not already in your pantry)
Potential Health Benefits
1. Supports Immune Function
Pineapple, orange, and lemon provide vitamin C, an essential nutrient that supports immune function and helps protect cells from oxidative stress.
2. Provides Anti-Inflammatory Plant Compounds
Turmeric contains curcuminoids, while ginger contains gingerols. These naturally occurring compounds have been studied for their potential anti-inflammatory properties.
3. Supports Eye & Skin Health
Carrots provide beta-carotene, which the body converts into vitamin A to support normal vision and skin health. Vitamin C from the citrus fruits also contributes to collagen production.
Explore More Juicing Inspiration
Enjoyed this recipe? Wellness Krave is featured in my free Juicing for Wellness Starter Guide. Discover more juicing inspiration, helpful tips, and ways to make juicing part of your routine.